9th November 2013 | WestPort, Co Mayo, Ireland
EN

Westport Sea2Summit (2013)

Paul DALY (#220)
Finished
GUN TIME:  04:33:38
Place
265  OF 461
Male
247  OF 405
Intermediate
126  OF 225

Run 00:23:21 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 4km 00:23:21 00:23:21 399 369 201 10.27 / 05:50 02:55:09

Cycle 00:25:09 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:25:09 00:48:32 267 249 128 19.07 / 03:08 16:37:00

Run 2 01:33:54 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 00:59:32 01:48:05 - - - - / - 17:53:13
5km Run 00:34:21 02:22:27 253 238 123 3.19 / 18:46 01:14:15

Cycle 2 01:42:29 35.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:52:09 03:14:38 - - - - / - 06:26:26
Cycle 35km 00:50:19 04:04:58 260 243 121 20.48 / 02:55 18:33:26

Run 3 00:28:37 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
4km Run 00:00:11 04:33:37 215 193 84 8.38 / 07:09 11:38:45