Westport Sea2Summit (2013)
Frank HEANUE (#276)
Finished
GUN TIME:
04:27:48
Place
226
OF
461
Male
211
OF
405
Intermediate
99
OF
225
Run 00:20:39 4.0km
Location | Split | Race Time | Pos | Male | Intermediate | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:20:39 | 00:20:39 | 248 | 231 | 102 | 11.62 / 05:09 | 14:12:27 |
Cycle 00:24:13 8.0km
Location | Split | Race Time | Pos | Male | Intermediate | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle One | 00:24:13 | 00:44:54 | 223 | 207 | 96 | 19.8 / 03:01 | 04:26:42 |
Run 2 01:32:51 5.0km
Location | Split | Race Time | Pos | Male | Intermediate | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Summit | 00:58:52 | 01:43:47 | - | - | - | - / - | 00:42:15 |
5km Run | 00:33:57 | 02:17:46 | 240 | 225 | 115 | 3.23 / 18:34 | 22:49:34 |
Cycle 2 01:38:38 35.0km
Location | Split | Race Time | Pos | Male | Intermediate | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 14km | 00:50:46 | 03:08:33 | - | - | - | - / - | 05:40:21 |
Cycle 35km | 00:47:50 | 03:56:25 | 208 | 194 | 88 | 21.29 / 02:49 | 04:14:53 |
Run 3 00:31:21 4.0km
Location | Split | Race Time | Pos | Male | Intermediate | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
4km Run | 00:00:14 | 04:27:47 | 316 | 287 | 152 | 7.65 / 07:50 | 02:59:35 |
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