9th November 2013 | WestPort, Co Mayo, Ireland
EN

Westport Sea2Summit (2013)

James MCNAMARA (#344)
Finished
GUN TIME:  04:45:53
Place
320  OF 461
Male
302  OF 405
Intermediate
162  OF 225

Run 00:22:40 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 4km 00:22:40 00:22:40 371 347 184 10.58 / 05:40 22:31:08

Cycle 00:29:08 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:29:08 00:51:49 391 354 200 16.47 / 03:38 18:26:57

Run 2 01:34:02 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 01:01:19 01:53:09 - - - - / - 01:11:37
5km Run 00:32:42 02:25:52 254 239 124 3.18 / 18:48 05:57:40

Cycle 2 01:48:17 35.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:51:50 03:17:44 - - - - / - 14:59:32
Cycle 35km 00:56:25 04:14:11 320 300 161 19.39 / 03:05 08:22:39

Run 3 00:31:40 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
4km Run 00:00:13 04:45:52 321 291 156 7.57 / 07:55 13:31:00