9th November 2013 | WestPort, Co Mayo, Ireland
EN

Westport Sea2Summit (2013)

Liz RYAN (#411)
Finished
GUN TIME:  05:50:24
Place
437  OF 461
Female
40  OF 50
Intermediate
23  OF 32

Run 00:23:32 4.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Run 4km 00:23:32 00:23:32 412 28 12 10.19 / 05:53 21:22:00

Cycle 00:29:36 8.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Cycle One 00:29:36 00:53:10 409 35 20 16.21 / 03:42 22:24:58

Run 2 02:14:13 5.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Summit 01:13:45 02:06:56 - - - - / - 03:15:24
5km Run 01:00:27 03:07:24 444 41 24 2.23 / 26:50 08:59:12

Cycle 2 02:13:09 35.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Cycle 14km 01:05:44 04:13:09 - - - - / - 15:04:57
Cycle 35km 01:07:23 05:20:34 439 48 31 15.77 / 03:48 13:25:42

Run 3 00:29:47 4.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
4km Run 00:00:09 05:50:23 260 23 11 8.05 / 07:26 13:35:31