9th November 2013 | WestPort, Co Mayo, Ireland
EN

Westport Sea2Summit (2013)

Seosamh MC NALLY (#1042)
Finished
GUN TIME:  03:00:11
Place
629  OF 926
Male
427  OF 496
Intermediate
235  OF 270

Run 00:26:54 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 4km 00:26:54 00:26:54 832 480 259 8.91 / 06:43 00:18:59

Cycle 00:28:25 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:28:25 00:55:21 573 400 216 16.88 / 03:33 13:20:46

Run 2 01:02:00 3.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 1.5km 00:40:14 01:35:36 - - - 2.23 / 26:49 21:31:01
3km Run 00:21:45 01:57:23 575 404 219 2.9 / 20:40 11:32:48

Cycle 2 00:29:22 11.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle Two 00:29:22 02:26:46 582 400 216 22.47 / 02:40 20:25:31

Run 3 00:33:23 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
4km Run 00:00:09 03:00:10 684 417 223 7.18 / 08:20 22:55:35