9th November 2013 | WestPort, Co Mayo, Ireland
EN

Westport Sea2Summit (2013)

Verona RALPH (#1174)
Finished
GUN TIME:  03:01:56
Place
648  OF 926
Female
215  OF 430
Intermediate
126  OF 222

Run 00:23:52 4.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Run 4km 00:23:52 00:23:52 600 196 115 10.04 / 05:58 20:39:04

Cycle 00:29:56 8.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Cycle One 00:29:56 00:53:50 669 232 127 16.02 / 03:44 17:02:22

Run 2 01:09:39 3.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Summit 1.5km 00:39:03 01:32:55 - - - 2.3 / 26:02 21:11:27
3km Run 00:30:34 02:03:30 728 274 163 2.58 / 23:13 01:45:22

Cycle 2 00:28:58 11.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Cycle Two 00:28:58 02:32:30 554 165 89 22.77 / 02:38 06:31:02

Run 3 00:29:23 4.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
4km Run 00:00:08 03:01:55 491 149 84 8.16 / 07:20 18:03:47