Westport Sea2Summit (2013)
Shay Howlin (#267)
Finished
GUN TIME:
02:44:38
Place
455
OF
926
Male
349
OF
496
Intermediate
182
OF
270
Run 00:23:30 4.0km
Location | Split | Race Time | Pos | Male | Intermediate | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:23:30 | 00:23:30 | 561 | 391 | 209 | 10.21 / 05:52 | 09:35:20 |
Cycle 00:26:33 8.0km
Location | Split | Race Time | Pos | Male | Intermediate | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle One | 00:26:33 | 00:50:03 | 459 | 343 | 175 | 18.07 / 03:19 | 20:05:15 |
Run 2 00:59:27 3.0km
Location | Split | Race Time | Pos | Male | Intermediate | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Summit 1.5km | 00:38:31 | 01:28:36 | - | - | - | 2.33 / 25:41 | 17:43:48 |
3km Run | 00:20:54 | 01:49:32 | 495 | 373 | 196 | 3.02 / 19:49 | 20:18:04 |
Cycle 2 00:26:46 11.0km
Location | Split | Race Time | Pos | Male | Intermediate | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle Two | 00:26:46 | 02:16:19 | 394 | 311 | 155 | 24.65 / 02:26 | 23:44:51 |
Run 3 00:28:17 4.0km
Location | Split | Race Time | Pos | Male | Intermediate | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
4km Run | 00:00:12 | 02:44:37 | 419 | 307 | 160 | 8.48 / 07:04 | 05:23:09 |
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