9th November 2013 | WestPort, Co Mayo, Ireland

Westport Sea2Summit (2013)

Paraic DE PAOR (#840)
Finished
GUN TIME:  02:39:12
Place
396  OF 926
Male
318  OF 496
Intermediate
160  OF 270

Run 00:20:56 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 4km 00:20:56 00:20:56 298 253 120 11.45 / 05:14 14:06:08

Cycle 00:28:07 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:28:07 00:49:05 553 390 208 17.06 / 03:30 12:10:57

Run 2 00:53:34 3.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 1.5km 00:35:48 01:24:55 - - - 2.51 / 23:52 17:06:47
3km Run 00:17:44 01:42:40 342 290 146 3.36 / 17:51 11:27:52

Cycle 2 00:28:57 11.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle Two 00:28:57 02:11:39 551 387 208 22.78 / 02:37 21:50:11

Run 3 00:27:31 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
4km Run 00:00:10 02:39:11 364 276 137 8.72 / 06:52 16:47:43