9th November 2013 | WestPort, Co Mayo, Ireland
EN

Westport Sea2Summit (2013)

Nicola FRIEL (#892)
Finished
GUN TIME:  03:04:09
Place
671  OF 926
Female
233  OF 430
Intermediate
138  OF 222

Run 00:23:40 4.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Run 4km 00:23:40 00:23:40 580 183 107 10.13 / 05:55 11:52:12

Cycle 00:31:34 8.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Cycle One 00:31:34 00:55:16 742 283 157 15.19 / 03:56 08:30:28

Run 2 01:04:20 3.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Summit 1.5km 00:41:54 01:37:11 - - - 2.14 / 27:56 23:05:43
3km Run 00:22:25 01:59:38 623 198 121 2.79 / 21:26 03:58:10

Cycle 2 00:34:38 11.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
Cycle Two 00:34:38 02:34:17 787 324 178 19.05 / 03:08 21:29:29

Run 3 00:29:49 4.0km

Location Split Race Time Pos Female Intermediate Speed/Pace TOD
4km Run 00:00:10 03:04:08 507 156 88 8.04 / 07:27 23:32:40