2XU Triathlon Series 22/23 - Race 3 St Kilda (2023)
Tania De Koning-Ward (#2425)
Club: Triathlon Adventures Geelong
Finished
TIME:
02:58:47
Place
307
OF
407
Female
51
OF
90
50-54
3
OF
5
Swim 00:36:47 1.50km
| Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:23 |
| Swim | 00:36:47 | 00:36:47 | 00:36:47 | 328 | 65 | 3 | 2.44 / 24:31 | 08:12:10 |
T1 00:03:34 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:34 | 00:03:34 | 00:40:21 | 229 | 50 | 3 | - / - | 08:15:45 |
Cycle 01:20:06 40.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 2.1km | 00:04:01 | 00:04:01 | 00:44:23 | 257 | 36 | 3 | 31.26 / 01:55 | 08:19:47 |
| Bike 8.5km | 00:14:12 | 00:18:13 | 00:58:35 | 264 | 35 | 3 | 27.97 / 02:08 | 08:33:59 |
| Bike 15.5km | 00:11:58 | 00:30:11 | 01:10:33 | 259 | 36 | 3 | 30.79 / 01:56 | 08:45:57 |
| Bike 22km | 00:14:03 | 00:44:15 | 01:24:37 | 254 | 36 | 3 | 29.82 / 02:00 | 09:00:00 |
| Bike 28.8km | 00:11:58 | 00:56:14 | 01:36:36 | 255 | 36 | 3 | 30.72 / 01:57 | 09:11:59 |
| Bike 35.2km | 00:14:19 | 01:10:34 | 01:50:56 | 263 | 35 | 3 | 29.92 / 02:00 | 09:26:19 |
| Cycle | 00:09:32 | 01:20:06 | 02:00:28 | 270 | 36 | 3 | 29.95 / 02:00 | 09:35:51 |
T2 00:03:11 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:11 | 00:03:11 | 02:03:39 | 195 | 39 | 3 | - / - | 09:39:03 |
Run 00:55:07 10.0km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.7km | 00:13:50 | 00:13:50 | 02:17:30 | 301 | 49 | 3 | 11.69 / 05:07 | 09:52:54 |
| Run 5.4km | 00:13:36 | 00:27:27 | 02:31:07 | 305 | 53 | 3 | 11.8 / 05:05 | 10:06:30 |
| Run 7.9km | 00:14:15 | 00:41:42 | 02:45:22 | 303 | 51 | 2 | 11.36 / 05:16 | 10:20:45 |
| Run | 00:13:24 | 00:55:07 | 02:58:47 | 306 | 52 | 2 | 10.88 / 05:30 | 10:34:10 |
Tania De Koning-Ward's Past 2XU Triathlon Series 22/23 - Race 3 St Kilda Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| 2XU Triathlon Series 22/23 - Race 1 Elwood (2022) | Sprint | #953 | 764 | 14 | 161 | 01:24:48 |
| 2XU Triathlon Series 22/23 - Race 2 Brighton (2022) | Sprint | #1032 | 658 | 8 | 144 | 01:27:27 |
| 2XU Triathlon Series 22/23 - Race 3 St Kilda (2023) | Olympic Solo | #2425 | 307 | 3 | 51 | 02:58:47 |
| 2XU Triathlon Series 22/23 - Race 5 Elwood (2023) | Sprint | #1031 | 692 | 8 | 122 | 01:26:30 |
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