2XU Triathlon Series 23/24 - Race 5 Elwood (2024)
Josh RAK (#1562)
Finished
GUN TIME:
01:26:12
Place
739
OF
1253
Male
610
OF
879
FT
36
OF
95
Swim 00:13:36 0.75km
| Location | Split | Swim Time | Race Time | Pos | Male | FT | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:45:33 |
| Swim | 00:13:36 | 00:13:36 | 00:13:36 | 657 | 512 | 25 | 3.3 / 18:09 | 09:59:10 |
T1 00:03:13 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | FT | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:13 | 00:03:13 | 00:16:50 | 305 | 250 | 2 | - / - | 10:02:23 |
Cycle 00:45:12 20.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | FT | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5km | 00:10:32 | 00:10:32 | 00:27:23 | 779 | 638 | 46 | 28.44 / 02:06 | 10:12:56 |
| Bike 10km | 00:10:51 | 00:21:24 | 00:38:15 | 925 | 725 | 50 | 28.02 / 02:08 | 10:23:48 |
| Bike 15km | 00:11:13 | 00:32:37 | 00:49:28 | 993 | 763 | 55 | 27.58 / 02:10 | 10:35:01 |
| Cycle | 00:12:35 | 00:45:12 | 01:02:03 | 1017 | 776 | 58 | 26.54 / 02:15 | 10:47:36 |
T2 00:01:42 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | FT | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:42 | 00:01:42 | 01:03:45 | 395 | 299 | 33 | - / - | 10:49:19 |
Run 00:22:26 5.0km
| Location | Split | Run Time | Race Time | Pos | Male | FT | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5k | 00:10:27 | 00:10:27 | 01:14:13 | 475 | 415 | 34 | 14.34 / 04:10 | 10:59:46 |
| Run | 00:11:59 | 00:22:26 | 01:26:12 | 486 | 430 | 38 | 13.36 / 04:29 | 11:11:45 |
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