2XU Triathlon Series 23/24 - Race 5 Elwood (2024)
Liam COOK (#230)
Finished
GUN TIME:
01:19:32
Place
463
OF
1253
Male
399
OF
879
25-29
40
OF
93
Swim 00:11:35 0.75km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:17:52 |
Swim | 00:11:35 | 00:11:35 | 00:11:35 | 286 | 237 | 23 | 3.88 / 15:27 | 09:29:27 |
T1 00:03:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:03:38 | 00:15:14 | 504 | 389 | 38 | - / - | 09:33:06 |
Cycle 00:40:30 20.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 5km | 00:10:41 | 00:10:41 | 00:25:56 | 829 | 665 | 61 | 28.03 / 02:08 | 09:43:48 |
Bike 10km | 00:09:38 | 00:20:20 | 00:35:35 | 767 | 627 | 57 | 29.49 / 02:02 | 09:53:27 |
Bike 15km | 00:09:47 | 00:30:08 | 00:45:22 | 746 | 613 | 55 | 29.86 / 02:00 | 10:03:14 |
Cycle | 00:10:22 | 00:40:30 | 00:55:44 | 684 | 575 | 51 | 29.62 / 02:01 | 10:13:36 |
T2 00:01:56 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:56 | 00:01:56 | 00:57:40 | 634 | 470 | 49 | - / - | 10:15:32 |
Run 00:21:51 5.0km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.5k | 00:10:14 | 00:10:14 | 01:07:55 | 408 | 363 | 48 | 14.65 / 04:05 | 10:25:47 |
Run | 00:11:37 | 00:21:51 | 01:19:32 | 409 | 366 | 47 | 13.72 / 04:22 | 10:37:24 |
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