2XU Triathlon Series 23/24 - Race 5 Elwood (2024)
Lara DAWSON (#48)
Finished
GUN TIME:
01:08:09
Place
117
OF
1253
Female
8
OF
374
Elite
5
OF
7
Swim 00:10:49 0.75km
| Location | Split | Swim Time | Race Time | Pos | Female | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:12:00 |
| Swim | 00:10:49 | 00:10:49 | 00:10:49 | 152 | 22 | 6 | 4.15 / 14:26 | 09:22:50 |
T1 00:02:08 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:08 | 00:02:08 | 00:12:58 | 29 | 5 | 4 | - / - | 09:24:58 |
Cycle 00:34:56 20.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5km | 00:09:02 | 00:09:02 | 00:22:00 | 270 | 22 | 6 | 33.2 / 01:48 | 09:34:00 |
| Bike 10km | 00:08:25 | 00:17:27 | 00:30:26 | 255 | 20 | 5 | 34.35 / 01:44 | 09:42:26 |
| Bike 15km | 00:08:22 | 00:25:50 | 00:38:48 | 251 | 21 | 5 | 34.82 / 01:43 | 09:50:48 |
| Cycle | 00:09:06 | 00:34:56 | 00:47:54 | 227 | 15 | 5 | 34.34 / 01:44 | 09:59:54 |
T2 00:01:17 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:17 | 00:01:17 | 00:49:12 | 53 | 12 | 5 | - / - | 10:01:12 |
Run 00:18:57 5.0km
| Location | Split | Run Time | Race Time | Pos | Female | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5k | 00:08:49 | 00:08:49 | 00:58:01 | 90 | 6 | 4 | 16.99 / 03:31 | 10:10:02 |
| Run | 00:10:07 | 00:18:57 | 01:08:09 | 104 | 6 | 4 | 15.82 / 03:47 | 10:20:09 |
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