Gold Coast Half Ironman (2010)
Matthew ROSE (#1083)
Finished
TIME:
05:35:34
Place
732
OF
1150
Male
637
OF
925
3034
111
OF
145
Swim 00:33:41
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:41 | 00:33:41 | 536 | 458 | 72 | - / - |
Cycle 02:46:44
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:23:10 | 01:56:54 | 406 | 380 | 66 | - / - |
| Cycle | 01:23:32 | 03:20:26 | 384 | 360 | 66 | - / - |
Run 02:15:05
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:39:52 | 04:00:21 | 974 | 806 | 131 | - / - |
| Run 14k | 00:46:11 | 04:46:32 | 987 | 810 | 133 | - / - |
| Run | 00:48:59 | 05:35:33 | 987 | 805 | 132 | - / - |
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