Gold Coast Half Ironman (2010)
Ben SALK (#1099)
Finished
TIME:
06:50:30
Place
1110
OF
1150
Male
900
OF
925
3034
145
OF
145
Swim 00:42:57
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:42:57 | 00:42:57 | 1067 | 868 | 139 | - / - |
Cycle 03:40:04
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:48:00 | 02:30:59 | 1111 | 907 | 145 | - / - |
| Cycle | 01:52:03 | 04:23:03 | 1111 | 908 | 143 | - / - |
Run 02:27:25
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:44:22 | 05:07:26 | 1080 | 875 | 140 | - / - |
| Run 14k | 00:49:08 | 05:56:34 | 1068 | 868 | 141 | - / - |
| Run | 00:53:53 | 06:50:29 | 1069 | 865 | 141 | - / - |
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