Gold Coast Half Ironman (2010)
Richard SAMPSON (#1101)
Finished
TIME:
05:27:26
Place
638
OF
1150
Male
561
OF
925
3034
98
OF
145
Swim 00:36:33
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:33 | 00:36:33 | 793 | 671 | 101 | - / - |
Cycle 02:59:36
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:27:00 | 02:03:33 | 616 | 560 | 95 | - / - |
| Cycle | 01:32:34 | 03:36:09 | 712 | 631 | 105 | - / - |
Run 01:51:15
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:35:00 | 04:11:11 | 656 | 568 | 100 | - / - |
| Run 14k | 00:38:29 | 04:49:41 | 607 | 528 | 93 | - / - |
| Run | 00:37:43 | 05:27:25 | 538 | 466 | 83 | - / - |
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