Gold Coast Half Ironman (2010)
Lyndal TUDEHOPE (#1254)
Finished
TIME:
04:58:41
Place
281
OF
1150
Female
23
OF
224
4044
4
OF
39
Swim 00:28:41
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:41 | 00:28:41 | 122 | 12 | 1 | - / - |
Cycle 02:50:09
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:24:17 | 01:52:59 | 469 | 32 | 7 | - / - |
| Cycle | 01:25:51 | 03:18:53 | 474 | 35 | 7 | - / - |
Run 01:39:47
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:30:42 | 03:49:35 | 241 | 25 | 4 | - / - |
| Run 14k | 00:34:19 | 04:23:56 | 249 | 26 | 4 | - / - |
| Run | 00:34:43 | 04:58:40 | 234 | 23 | 4 | - / - |
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