Gold Coast Half Ironman (2010)
Glynn WILLIAMS (#1345)
Finished
TIME:
05:09:33
Place
413
OF
1150
Male
377
OF
925
3034
71
OF
145
Swim 00:36:38
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:38 | 00:36:38 | 806 | 682 | 103 | - / - |
Cycle 02:52:44
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:26:36 | 02:03:15 | 590 | 541 | 94 | - / - |
| Cycle | 01:26:07 | 03:29:23 | 534 | 491 | 85 | - / - |
Run 01:40:07
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:31:21 | 04:00:46 | 295 | 264 | 45 | - / - |
| Run 14k | 00:33:49 | 04:34:37 | 252 | 226 | 36 | - / - |
| Run | 00:34:54 | 05:09:32 | 240 | 215 | 32 | - / - |
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