Gold Coast Half Ironman (2010)
Stephen WOO (#1362)
Finished
TIME:
05:20:05
Place
552
OF
1150
Male
493
OF
925
3034
85
OF
145
Swim 00:40:19
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:19 | 00:40:19 | 994 | 815 | 131 | - / - |
Cycle 03:00:02
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:28:19 | 02:08:40 | 687 | 619 | 105 | - / - |
| Cycle | 01:31:41 | 03:40:23 | 722 | 641 | 106 | - / - |
Run 01:39:41
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:30:58 | 04:11:21 | 259 | 232 | 38 | - / - |
| Run 14k | 00:32:10 | 04:43:31 | 185 | 169 | 24 | - / - |
| Run | 00:36:33 | 05:20:04 | 231 | 209 | 30 | - / - |
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