Gold Coast Half Ironman (2010)
Kirk Ingram (#1386)
Finished
TIME:
05:25:39
Place
619
OF
1150
Male
545
OF
925
3034
95
OF
145
Swim 00:40:29
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:29 | 00:40:29 | 1000 | 817 | 132 | - / - |
Cycle 02:50:57
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:24:16 | 02:04:48 | 466 | 435 | 75 | - / - |
| Cycle | 01:26:38 | 03:31:26 | 493 | 456 | 80 | - / - |
Run 01:54:10
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:33:03 | 04:04:29 | 467 | 414 | 73 | - / - |
| Run 14k | 00:39:02 | 04:43:33 | 558 | 484 | 89 | - / - |
| Run | 00:42:03 | 05:25:38 | 611 | 530 | 96 | - / - |
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