Gold Coast Half Ironman (2010)
Lucy MILLAR (#1388)
Finished
TIME:
05:05:07
Place
363
OF
1150
Female
31
OF
224
2529
5
OF
36
Swim 00:32:50
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:50 | 00:32:50 | 445 | 62 | 11 | - / - |
Cycle 02:51:17
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:25:25 | 01:58:17 | 531 | 43 | 8 | - / - |
| Cycle | 01:25:50 | 03:24:09 | 499 | 39 | 7 | - / - |
Run 01:40:56
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:30:26 | 03:54:36 | 225 | 22 | 4 | - / - |
| Run 14k | 00:34:03 | 04:28:41 | 230 | 22 | 3 | - / - |
| Run | 00:36:24 | 05:05:06 | 254 | 29 | 4 | - / - |
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