Gold Coast Half Ironman (2010)
Warwick Bond (#187)
Finished
TIME:
05:22:37
Place
586
OF
1150
Male
521
OF
925
3034
91
OF
145
Swim 00:35:05
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:05 | 00:35:05 | 681 | 575 | 87 | - / - |
Cycle 02:51:50
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:24:51 | 01:59:56 | 500 | 464 | 82 | - / - |
| Cycle | 01:26:59 | 03:26:56 | 505 | 466 | 82 | - / - |
Run 01:55:38
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:36:26 | 04:03:24 | 781 | 659 | 110 | - / - |
| Run 14k | 00:38:15 | 04:41:41 | 658 | 564 | 101 | - / - |
| Run | 00:40:54 | 05:22:36 | 636 | 546 | 98 | - / - |
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