Gold Coast Half Ironman (2010)
David BONES (#188)
Finished
TIME:
05:30:27
Place
671
OF
1150
Male
586
OF
925
3034
100
OF
145
Swim 00:38:51
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:51 | 00:38:51 | 939 | 779 | 123 | - / - |
Cycle 02:51:04
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:24:51 | 02:03:43 | 502 | 466 | 83 | - / - |
| Cycle | 01:26:12 | 03:29:56 | 496 | 459 | 81 | - / - |
Run 02:00:28
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:19 | 04:02:18 | 391 | 351 | 60 | - / - |
| Run 14k | 00:36:42 | 04:39:00 | 421 | 372 | 65 | - / - |
| Run | 00:51:24 | 05:30:26 | 753 | 631 | 106 | - / - |
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