Gold Coast Half Ironman (2010)
Sam DOWTHWAITE (#404)
Finished
TIME:
05:00:08
Place
299
OF
1150
Male
275
OF
925
3034
50
OF
145
Swim 00:33:43
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:43 | 00:33:43 | 538 | 460 | 73 | - / - |
Cycle 02:35:40
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:18:21 | 01:52:06 | 169 | 160 | 37 | - / - |
| Cycle | 01:17:17 | 03:09:24 | 141 | 132 | 27 | - / - |
Run 01:50:41
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:01 | 03:41:27 | 358 | 320 | 52 | - / - |
| Run 14k | 00:37:52 | 04:19:22 | 462 | 409 | 69 | - / - |
| Run | 00:40:45 | 05:00:07 | 526 | 454 | 79 | - / - |
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