Gold Coast Half Ironman (2010)
Emma FOSTER (#465)
Finished
TIME:
05:04:51
Place
358
OF
1150
Female
30
OF
224
2529
4
OF
36
Swim 00:28:43
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:43 | 00:28:43 | 124 | 13 | 1 | - / - |
Cycle 02:50:25
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:24:33 | 01:53:17 | 487 | 35 | 5 | - / - |
| Cycle | 01:25:50 | 03:19:09 | 482 | 36 | 5 | - / - |
Run 01:45:40
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:31:54 | 03:51:04 | 342 | 36 | 5 | - / - |
| Run 14k | 00:35:52 | 04:26:57 | 356 | 40 | 8 | - / - |
| Run | 00:37:53 | 05:04:50 | 376 | 46 | 9 | - / - |
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