Gold Coast Half Ironman (2010)
Kate Fryer (#486)
Finished
TIME:
05:39:20
Place
769
OF
1150
Female
104
OF
224
3034
22
OF
51
Swim 00:32:28
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:28 | 00:32:28 | 409 | 53 | 8 | - / - |
Cycle 03:09:58
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:34:38 | 02:07:08 | 930 | 135 | 28 | - / - |
| Cycle | 01:35:20 | 03:42:28 | 900 | 125 | 25 | - / - |
Run 01:56:50
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:36:13 | 04:18:43 | 759 | 115 | 24 | - / - |
| Run 14k | 00:39:55 | 04:58:39 | 711 | 107 | 21 | - / - |
| Run | 00:40:38 | 05:39:19 | 662 | 98 | 19 | - / - |
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