Gold Coast Half Ironman (2010)
Michael HARRIS (#581)
Finished
TIME:
05:15:59
Place
496
OF
1150
Male
447
OF
925
3034
79
OF
145
Swim 00:31:08
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:08 | 00:31:08 | 287 | 259 | 43 | - / - |
Cycle 02:52:37
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:25:32 | 01:56:41 | 542 | 499 | 88 | - / - |
| Cycle | 01:27:02 | 03:23:45 | 530 | 487 | 84 | - / - |
Run 01:52:12
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:31:47 | 03:55:33 | 331 | 298 | 49 | - / - |
| Run 14k | 00:39:00 | 04:34:34 | 508 | 444 | 81 | - / - |
| Run | 00:41:22 | 05:15:58 | 564 | 489 | 90 | - / - |
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