Gold Coast Half Ironman (2010)
Successfully added (#5769) Malachi CHOWN to My Rivals
Damian KAVANAGH (#694)
Finished
TIME:
05:16:48
Place
507
OF
1150
Male
457
OF
925
3034
81
OF
145
Swim 00:39:37
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:39:37 | 00:39:37 | 965 | 797 | 126 | - / - |
Cycle 02:45:54
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:23:04 | 02:02:43 | 399 | 374 | 65 | - / - |
| Cycle | 01:22:47 | 03:25:31 | 365 | 342 | 63 | - / - |
Run 01:51:14
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:33:16 | 03:58:47 | 491 | 436 | 77 | - / - |
| Run 14k | 00:38:05 | 04:36:55 | 527 | 459 | 84 | - / - |
| Run | 00:39:52 | 05:16:47 | 537 | 465 | 82 | - / - |
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