Gold Coast Half Ironman (2010)
Michael LAWES (#739)
Finished
TIME:
05:38:23
Place
760
OF
1150
Male
661
OF
925
3034
114
OF
145
Swim 00:35:08
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:08 | 00:35:08 | 684 | 576 | 88 | - / - |
Cycle 03:00:27
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:29:24 | 02:04:34 | 742 | 656 | 111 | - / - |
| Cycle | 01:31:02 | 03:35:37 | 729 | 646 | 108 | - / - |
Run 02:02:44
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:37:24 | 04:13:02 | 850 | 713 | 119 | - / - |
| Run 14k | 00:42:05 | 04:55:09 | 838 | 703 | 116 | - / - |
| Run | 00:43:12 | 05:38:22 | 812 | 674 | 112 | - / - |
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