Gold Coast Half Ironman (2010)
Jamie ADAMS (#88)
Finished
TIME:
05:30:55
Place
683
OF
1150
Male
596
OF
925
3034
105
OF
145
Swim 00:34:28
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:28 | 00:34:28 | 626 | 529 | 82 | - / - |
Cycle 03:03:23
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:30:45 | 02:05:15 | 796 | 699 | 116 | - / - |
| Cycle | 01:32:36 | 03:37:54 | 783 | 687 | 115 | - / - |
Run 01:53:00
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:35:19 | 04:13:13 | 687 | 596 | 103 | - / - |
| Run 14k | 00:38:23 | 04:51:36 | 615 | 536 | 95 | - / - |
| Run | 00:39:17 | 05:30:54 | 581 | 503 | 94 | - / - |
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