Port Macquarie Half Ironman (2010)
Roy EDWARDS (#256)
Finished
TIME:
05:04:00
Place
155
OF
809
Male
146
OF
631
4549
12
OF
52
Swim 00:31:47 1.80km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:47 | 00:31:47 | 208 | 184 | 15 | 3.39 / 17:39 |
Cycle 02:48:26 90.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:25:25 | 01:57:13 | 303 | 287 | 25 | 31.6 / 01:53 |
| Cycle | 01:22:59 | 03:20:14 | 199 | 194 | 17 | 32.06 / 01:52 |
Run 01:43:43 21.1km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:09:24 | 03:29:39 | 126 | 115 | 9 | 10.21 / 05:52 |
| Run 7.1k | 00:24:07 | 03:53:48 | 137 | 126 | 9 | 12.7 / 04:43 |
| Run 8.6k | 00:08:47 | 04:02:36 | 134 | 123 | 9 | 12.18 / 04:55 |
| Run 14.1k | 00:25:36 | 04:28:14 | 139 | 128 | 9 | 12.44 / 04:49 |
| Run 15.7 | 00:09:13 | 04:37:28 | 134 | 122 | 8 | 12.2 / 04:55 |
| Run | 00:26:30 | 05:03:59 | 139 | 127 | 9 | 12.2 / 04:54 |
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