31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Paul AALDERS (#30)
Finished
TIME:  06:43:26
Place
727  OF 809
Male
590  OF 631
4549
49  OF 52

Swim 00:48:06 1.80km

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 00:48:06 00:48:06 782 613 52 2.24 / 26:43

Cycle 03:28:56 90.0km

Location Split Race Time Pos Male 4549 Speed/Pace
Cycle 45k 01:43:10 02:31:18 719 596 50 26.16 / 02:17
Cycle 01:45:45 04:17:04 688 579 47 25.84 / 02:19

Run 02:26:19 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace
Run 1.6k 00:20:42 04:37:47 782 612 50 4.63 / 12:56
Run 7.1k 00:30:35 05:08:23 723 574 47 8.3 / 07:13
Run 8.6k 00:12:15 05:20:40 710 564 47 8.11 / 07:23
Run 14.1k 00:35:09 05:55:51 698 556 47 8.56 / 07:00
Run 15.7 00:12:36 06:08:29 688 547 46 8.45 / 07:05
Run 00:34:54 06:43:25 671 534 42 8.65 / 06:56

Paul AALDERS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #30 727 49 590 06:43:26