31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Rod GRACE (#343)
Finished
TIME:  04:56:25
Place
109  OF 809
Male
103  OF 631
4549
7  OF 52

Swim 00:30:56 1.80km

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 00:30:56 00:30:56 165 144 11 3.49 / 17:11

Cycle 02:40:54 90.0km

Location Split Race Time Pos Male 4549 Speed/Pace
Cycle 45k 01:17:57 01:48:55 69 66 3 34.63 / 01:43
Cycle 01:22:55 03:11:51 97 92 7 33.56 / 01:47

Run 01:44:31 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace
Run 1.6k 00:09:59 03:21:52 195 176 13 9.6 / 06:14
Run 7.1k 00:24:53 03:46:46 193 175 16 12.2 / 04:54
Run 8.6k 00:08:45 03:55:33 180 164 13 11.81 / 05:04
Run 14.1k 00:25:25 04:20:59 159 146 12 12.24 / 04:54
Run 15.7 00:09:21 04:30:22 154 142 11 12 / 04:59
Run 00:26:00 04:56:24 146 134 11 12.11 / 04:57

Rod GRACE's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #282 54 7 49 04:45:50
Port Macquarie Half Ironman (2007) | Individuals #244 104 9 98 04:51:18
Port Macquarie Half Ironman (2008) | Individuals #253 72 3 68 04:46:48
Port Macquarie Half Ironman (2010) | Individuals #343 109 7 103 04:56:25
Port Macquarie 70.3 (2012) | Individuals #482 144 4 137 04:51:09