31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Mark GRIFFITHS (#351)
Finished
TIME:  05:30:27
Place
326  OF 809
Male
294  OF 631
4549
25  OF 52

Swim 00:38:15 1.80km

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 00:38:15 00:38:15 602 493 39 2.82 / 21:15

Cycle 02:58:58 90.0km

Location Split Race Time Pos Male 4549 Speed/Pace
Cycle 45k 01:28:29 02:06:46 393 364 29 30.5 / 01:57
Cycle 01:30:27 03:37:15 359 337 26 30.17 / 01:59

Run 01:53:09 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace
Run 1.6k 00:11:27 03:48:43 392 336 28 8.38 / 07:09
Run 7.1k 00:25:51 04:14:36 296 260 23 11.41 / 05:15
Run 8.6k 00:09:34 04:24:11 280 246 23 10.99 / 05:27
Run 14.1k 00:27:32 04:51:45 265 229 20 11.35 / 05:16
Run 15.7 00:10:04 05:01:50 258 225 20 11.13 / 05:23
Run 00:28:34 05:30:26 261 225 20 11.18 / 05:21

Mark GRIFFITHS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #294 524 66 445 05:59:51
Port Macquarie Half Ironman (2006) | Individuals #342 525 68 480 05:51:41
Port Macquarie Half Ironman (2008) | Individuals #262 408 25 370 05:46:12
Port Macquarie Half Ironman (2009) | Individuals #304 343 22 314 05:26:39
Port Macquarie Half Ironman (2010) | Individuals #351 326 25 294 05:30:27
Port Macquarie 70.3 (2012) | Individuals #491 549 28 488 05:36:18
Port Macquarie 70.3 (2013) | Individuals #492 534 25 462 05:47:42