Port Macquarie Half Ironman (2010)
Craig BOLIN (#93)
Finished
TIME:
06:13:21
Place
612
OF
809
Male
514
OF
631
4549
40
OF
52
Swim 00:37:11 1.80km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:37:11 | 00:37:11 | 548 | 454 | 37 | 2.9 / 20:39 |
Cycle 03:19:37 90.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:39:33 | 02:16:45 | 665 | 563 | 46 | 27.11 / 02:12 |
| Cycle | 01:40:03 | 03:56:49 | 616 | 530 | 44 | 27.05 / 02:13 |
Run 02:16:29 21.1km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:13:39 | 04:10:30 | 639 | 518 | 41 | 7.02 / 08:32 |
| Run 7.1k | 00:30:34 | 04:41:06 | 594 | 489 | 37 | 9.62 / 06:13 |
| Run 8.6k | 00:11:51 | 04:52:58 | 586 | 481 | 37 | 9.19 / 06:31 |
| Run 14.1k | 00:33:10 | 05:26:09 | 578 | 470 | 35 | 9.47 / 06:20 |
| Run 15.7 | 00:11:56 | 05:38:07 | 577 | 470 | 35 | 9.3 / 06:27 |
| Run | 00:35:12 | 06:13:20 | 581 | 473 | 35 | 9.27 / 06:28 |
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