AVIVA 70.3 Ironman Triathlon Singapore (2011)
Alphonsus ONG (#467)
Finished
TIME:
05:42:03
Place
411
OF
1207
Male
360
OF
1055
3034
59
OF
165
Swim 00:48:39
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:48:39 | 00:48:39 | 439 | 368 | 61 | - / - |
T1 00:04:12
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:12 | 00:52:52 | 558 | 464 | 66 | - / - |
Cycle 02:36:41
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 30k | 00:51:03 | 01:43:56 | 381 | 363 | 58 | - / - |
| Bike 60k | 00:51:47 | 02:35:45 | 402 | 381 | 60 | - / - |
| Cycle | 00:53:48 | 03:29:34 | 415 | 387 | 64 | - / - |
T2 00:01:40
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:40 | 03:31:16 | 292 | 240 | 45 | - / - |
Run 02:10:45
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run4k | 00:21:09 | 03:52:26 | 356 | 313 | 45 | - / - |
| Run6k | 01:08:30 | 05:00:57 | 504 | 435 | 72 | - / - |
| Run | 00:41:03 | 05:42:02 | 504 | 429 | 69 | - / - |
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