15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Ian COX (#1017)
Club: MAITLAND
Finished
GUN TIME:  05:25:45
Place
381
Male
348
4044
65

Swim 00:34:13

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:34:13 00:34:13 253 226 42 - / - 20:49:18

T1 00:04:11

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:11 00:38:25 280 241 41 - / - 03:56:50

Cycle 02:42:26

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 30k 00:53:03 01:31:30 253 247 46 - / - 09:56:35
Bike 60k 00:53:25 02:24:56 244 236 42 - / - 18:23:21
Bike 90k 00:55:55 03:20:53 267 258 47 - / - 10:55:58

T2 00:01:33

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:01:33 03:22:28 205 174 29 - / - 08:00:53

Run 02:03:15

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 7k 00:38:47 04:01:16 623 538 102 - / - 19:59:41
Run 14k 00:40:04 04:41:21 591 510 96 - / - 07:59:46
Run 21k 00:44:23 05:25:44 586 497 97 - / - 08:44:09