15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

John HAYWARD (#1043)
Finished
GUN TIME:  05:50:04
Place
593
Male
523
4044
102

Swim 00:36:47

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:36:47 00:36:47 408 353 71 - / - 00:38:32

T1 00:05:08

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:05:08 00:41:56 540 458 89 - / - 09:07:01

Cycle 02:55:25

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 30k 00:56:07 01:38:04 446 419 77 - / - 01:09:49
Bike 60k 00:58:39 02:36:45 492 460 91 - / - 23:41:50
Bike 90k 01:00:36 03:37:22 517 474 93 - / - 14:59:07

T2 00:02:42

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:02:42 03:40:06 648 547 113 - / - 08:18:31

Run 02:09:55

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 7k 00:39:29 04:19:37 662 569 108 - / - 05:11:22
Run 14k 00:42:52 05:02:30 677 577 108 - / - 17:14:15
Run 21k 00:47:31 05:50:03 688 583 109 - / - 06:41:48