15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Paul JEFFERY (#1057)
Finished
GUN TIME:  05:41:00
Place
517
Male
459
4044
87

Swim 00:32:21

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:32:21 00:32:21 170 153 23 - / - 15:40:46

T1 00:05:35

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:05:35 00:37:58 656 549 101 - / - 05:16:23

Cycle 02:47:05

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 30k 00:55:03 01:33:02 368 352 62 - / - 04:51:27
Bike 60k 00:55:34 02:28:38 359 342 62 - / - 02:00:23
Bike 90k 00:56:25 03:25:04 352 336 61 - / - 09:40:09

T2 00:02:05

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:02:05 03:27:11 459 392 78 - / - 23:12:16

Run 02:13:47

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 7k 00:37:06 04:04:20 541 472 85 - / - 11:09:23
Run 14k 00:41:48 04:46:08 594 512 97 - / - 09:24:33
Run 21k 00:54:50 05:40:59 732 624 117 - / - 05:12:44