15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Richard PHILLIPS (#1105)
Club: Jindabyne
Finished
GUN TIME:  05:29:11
Place
421
Male
382
4044
74

Swim 00:36:20

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:36:20 00:36:20 379 327 64 - / - 15:44:45

T1 00:05:01

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:05:01 00:41:23 501 426 79 - / - 01:33:08

Cycle 02:37:10

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 30k 00:52:09 01:33:33 195 192 36 - / - 01:05:18
Bike 60k 00:51:27 02:25:02 163 160 29 - / - 23:30:07
Bike 90k 00:53:31 03:18:34 168 164 28 - / - 02:00:19

T2 00:01:37

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:01:37 03:20:13 237 204 36 - / - 19:18:38

Run 02:08:55

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 7k 00:36:26 03:56:42 499 441 82 - / - 11:01:45
Run 14k 00:40:38 04:37:20 541 469 89 - / - 09:15:45
Run 21k 00:51:50 05:29:10 672 571 105 - / - 10:07:35