15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Charlie PRAGNELL (#1111)
Finished
GUN TIME:  05:43:52
Place
538
Male
478
4044
93

Swim 00:43:50

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:43:50 00:43:50 773 656 127 - / - 08:18:55

T1 00:05:48

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:05:48 00:49:40 699 585 107 - / - 01:41:25

Cycle 02:50:11

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 30k 00:57:12 01:46:53 504 472 94 - / - 01:18:38
Bike 60k 00:56:23 02:43:18 457 426 77 - / - 11:08:23
Bike 90k 00:56:33 03:39:52 417 387 69 - / - 06:08:17

T2 00:02:18

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:02:18 03:42:12 538 457 92 - / - 15:53:57

Run 02:01:38

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 7k 00:39:00 04:21:13 632 544 104 - / - 07:39:38
Run 14k 00:40:31 05:01:46 604 521 100 - / - 02:06:51
Run 21k 00:42:04 05:43:51 565 485 92 - / - 09:02:16