Ironman 70.3 - Canberra (2013)
Kon PRASSOS (#1112)
Club: Bayside Triathlon Club
Finished
GUN TIME:
04:55:12
Place
147
Male
140
4044
22
Swim 00:33:39
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:39 | 00:33:39 | 222 | 198 | 34 | - / - | 07:38:42 |
T1 00:03:53
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:53 | 00:37:34 | 178 | 156 | 24 | - / - | 07:42:37 |
Cycle 02:35:59
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:51:39 | 01:29:15 | 165 | 163 | 28 | - / - | 08:34:18 |
| Bike 60k | 00:51:25 | 02:20:41 | 146 | 143 | 26 | - / - | 09:25:44 |
| Bike 90k | 00:52:51 | 03:13:34 | 152 | 149 | 25 | - / - | 10:18:37 |
T2 00:01:18
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:18 | 03:14:53 | 82 | 71 | 6 | - / - | 10:19:56 |
Run 01:40:16
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:31:38 | 03:46:33 | 173 | 158 | 20 | - / - | 10:51:36 |
| Run 14k | 00:33:04 | 04:19:38 | 182 | 165 | 23 | - / - | 11:24:41 |
| Run 21k | 00:35:31 | 04:55:12 | 197 | 178 | 28 | - / - | 12:00:15 |
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