15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Ashley SPURLING (#1139)
Club: West Lakes Lakers
Finished
GUN TIME:  05:53:54
Place
614
Male
539
4044
106

Swim 00:38:55

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:38:55 00:38:55 547 469 92 - / - 23:20:40

T1 00:05:17

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:05:17 00:44:15 579 488 90 - / - 07:49:18

Cycle 02:58:20

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 30k 00:59:15 01:43:30 614 557 108 - / - 22:48:35
Bike 60k 00:59:29 02:43:00 588 533 105 - / - 18:41:25
Bike 90k 00:59:34 03:42:35 561 509 99 - / - 09:57:40

T2 00:01:50

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:01:50 03:44:27 350 303 56 - / - 04:36:12

Run 02:09:25

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 7k 00:37:09 04:21:37 544 475 87 - / - 00:06:42
Run 14k 00:41:30 05:03:09 586 507 95 - / - 17:14:54
Run 21k 00:50:43 05:53:53 679 576 106 - / - 01:38:58