15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Charlie NAKAMURA (#145)
Club: Balmoral Triathlon Club
Finished
GUN TIME:  06:20:24
Place
771
Male
662
4549
61

Swim 00:55:36

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 1.9k 00:55:36 00:55:36 924 776 73 - / - 23:02:22

T1 00:04:41

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:04:41 01:00:19 395 336 22 - / - 08:50:25

Cycle 03:10:38

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 30k 01:00:17 02:00:37 673 599 55 - / - 21:10:43
Bike 60k 01:02:36 03:03:15 694 614 55 - / - 10:53:21
Bike 90k 01:07:42 04:10:58 740 646 60 - / - 14:57:44

T2 00:02:01

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:02:01 04:13:00 431 369 27 - / - 03:09:46

Run 02:07:21

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 7k 00:37:24 04:50:26 556 485 42 - / - 16:27:12
Run 14k 00:40:56 05:31:24 573 495 44 - / - 09:34:50
Run 21k 00:48:57 06:20:23 651 554 54 - / - 02:50:29