15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Alastair ROSS (#164)
Club: Penrith
Finished
GUN TIME:  06:39:55
Place
840
Male
710
6064
8

Swim 00:47:08

Location Split Race Time Pos Male 6064 Speed/Pace TOD
Swim 1.9k 00:47:08 00:47:08 862 727 9 - / - 01:03:54

T1 00:07:49

Location Split Race Time Pos Male 6064 Speed/Pace TOD
T1 00:07:49 00:54:59 884 737 9 - / - 21:25:05

Cycle 03:10:54

Location Split Race Time Pos Male 6064 Speed/Pace TOD
Bike 30k 01:00:51 01:55:50 699 620 5 - / - 22:25:56
Bike 60k 01:03:40 02:59:31 729 642 7 - / - 10:49:37
Bike 90k 01:06:22 04:05:54 743 649 8 - / - 02:12:40

T2 00:03:23

Location Split Race Time Pos Male 6064 Speed/Pace TOD
T2 00:03:23 04:09:19 776 649 8 - / - 19:32:45

Run 02:30:33

Location Split Race Time Pos Male 6064 Speed/Pace TOD
Run 7k 00:45:19 04:54:40 844 712 8 - / - 01:24:46
Run 14k 00:50:18 05:44:58 848 711 8 - / - 02:15:04
Run 21k 00:54:55 06:39:54 854 716 8 - / - 10:43:20