15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Ronald SIMPSON (#170)
Club: HAWKESBURY
Finished
GUN TIME:  06:38:10
Place
833
Male
705
5054
39

Swim 00:37:59

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 1.9k 00:37:59 00:37:59 486 423 26 - / - 06:18:05

T1 00:07:17

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:07:17 00:45:18 858 715 38 - / - 04:48:44

Cycle 03:12:25

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 30k 01:03:14 01:48:33 788 684 39 - / - 13:25:19
Bike 60k 01:05:21 02:53:56 791 688 39 - / - 10:44:02
Bike 90k 01:03:47 03:57:45 755 660 37 - / - 07:11:11

T2 00:05:34

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:05:34 04:03:20 910 761 40 - / - 03:00:06

Run 02:34:47

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 7k 00:41:57 04:45:19 766 651 36 - / - 12:35:25
Run 14k 00:50:43 05:36:03 821 691 37 - / - 00:46:09
Run 21k 01:02:04 06:38:09 874 732 39 - / - 18:14:55