15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Lauren CARMAN (#227)
Finished
GUN TIME:  07:08:05
Place
897
Female
144
2529
35

Swim 00:41:59

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 1.9k 00:41:59 00:41:59 703 104 25 - / - 22:50:47

T1 00:05:17

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:05:17 00:47:17 577 91 20 - / - 03:32:45

Cycle 03:39:52

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 30k 01:09:54 01:57:11 893 137 32 - / - 04:42:39
Bike 60k 01:11:34 03:08:47 893 138 33 - / - 07:14:15
Bike 90k 01:18:22 04:27:11 900 141 34 - / - 03:55:59

T2 00:06:42

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:06:42 04:33:54 923 150 35 - / - 12:26:02

Run 02:34:08

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 7k 00:49:13 05:23:09 895 145 35 - / - 05:41:57
Run 14k 00:52:18 06:15:30 889 145 35 - / - 12:47:36
Run 21k 00:52:34 07:08:04 872 142 35 - / - 11:13:32