15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Natasha COLE (#232)
Club: Townsville
Finished
GUN TIME:  05:28:16
Place
409
Female
37
2529
9

Swim 00:34:40

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 1.9k 00:34:40 00:34:40 277 33 9 - / - 11:23:28

T1 00:05:36

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:05:36 00:40:17 659 108 26 - / - 23:39:05

Cycle 03:06:03

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 30k 00:58:05 01:38:24 560 47 10 - / - 09:30:32
Bike 60k 00:59:28 02:37:54 562 54 13 - / - 06:43:22
Bike 90k 01:08:27 03:46:22 679 81 17 - / - 10:48:30

T2 00:03:05

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:03:05 03:49:29 734 119 27 - / - 07:54:57

Run 01:38:45

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 7k 00:34:43 04:24:13 382 37 9 - / - 12:16:21
Run 14k 00:31:12 04:55:26 220 21 5 - / - 00:07:34
Run 21k 00:32:48 05:28:15 161 16 5 - / - 08:13:43