15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Stef PUSZKA (#279)
Club: Darwin Triathlon Club
Finished
GUN TIME:  04:56:58
Place
161
Female
10
2529
2

Swim 00:34:07

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 1.9k 00:34:07 00:34:07 246 27 6 - / - 11:22:55

T1 00:03:04

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:03:04 00:37:13 34 5 1 - / - 00:56:01

Cycle 02:43:50

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 30k 00:53:50 01:31:04 295 9 1 - / - 20:43:12
Bike 60k 00:54:12 02:25:18 283 10 2 - / - 14:04:06
Bike 90k 00:55:44 03:21:04 289 10 2 - / - 14:09:52

T2 00:01:11

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:01:11 03:22:17 52 7 2 - / - 07:27:45

Run 01:34:39

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 7k 00:31:03 03:53:22 140 12 4 - / - 00:25:30
Run 14k 00:30:54 04:24:17 112 12 4 - / - 03:23:05
Run 21k 00:32:40 04:56:57 103 12 3 - / - 03:55:45