15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Helen BIRCH (#312)
Club: Bondi Fit
Finished
GUN TIME:  06:46:21
Place
855
Female
134
3034
31

Swim 00:53:25

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 1.9k 00:53:25 00:53:25 916 148 34 - / - 04:11:50

T1 00:05:35

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:05:35 00:59:01 651 107 27 - / - 05:07:26

Cycle 03:21:39

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 30k 01:08:16 02:07:18 884 136 32 - / - 13:49:03
Bike 60k 01:05:56 03:13:15 856 128 30 - / - 02:15:00
Bike 90k 01:07:25 04:20:42 839 121 27 - / - 00:05:47

T2 00:02:57

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:02:57 04:23:40 707 112 28 - / - 07:12:05

Run 02:22:38

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 7k 00:46:02 05:09:44 855 137 34 - / - 04:11:29
Run 14k 00:47:41 05:57:28 834 134 32 - / - 12:32:31
Run 21k 00:48:52 06:46:20 813 131 32 - / - 10:54:45